Sleep Better Chat

They say that if you really want to get your questions answered ask your child just before bedtime. Nothing is more inviting to them then a way to stall going to sleep. They will even answer beyond ‘fine’ the good old favorite ‘how was school’ question!

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I often find myself talking with other mothers and while comparing parenting challenges I rarely have one to add. Not that my son doesn’t give me his share of reasons to turn gray prematurely but most of the time he is very obedient. Among other things he has always had a very structured and happy bedtime routine. In fact he informed me in kindergarten that he was the only child in his class that had a 7 PM bedtime. Of course he never quite begun his slumber that early but once in bed Julian stays there entertaining himself until he falls asleep.

Until this summer…

As days got longer in spring tucking him in while the sun was still up became harder and harder. He never complained but I would often hear him shuffling under the covers as late as ten o’clock. We agreed he can read until he gets sleepy but he would finish not chapters but entire book pushing his bedtime past nine on school nights.

I worried. But since only a few weeks of school were left I let it go. At the end of the day how can I tell my child off for reading J.R.R. Tolkien on his own at the age of seven? Couldn’t help but feel proud.

However summer vacation did nothing to help the cause. As I got busy getting the house ready to rent and packing our belongings for the move Julian’s bedtime routine kept getting more and more relaxed. Until one day, after driving across the States and crossing three time zones we finally reached the point of no return. My son’s bedtime these days is midnight!

I justify it in my head that realistically that means 9PM pacific time. I convince myself that he still gets at least 10 hours of sleep a day or more since he rolls out of bed in time for lunch. I tell myself it’s OK because that’s what summer is all about, indulging.

But let’s be honest. That’s just nuts. I have become a mother of a seven year old teenager.

So I am here to tell you THE STALL is real! It can happen to anyone and I want us to unite, share the experiences, find ways to tackle and defeat it and bring back the bedtime routine our children will thrive on again. Let’s claim back our evenings!

I am excited to tell you I have teamed with Sleep Number to host a Sleep Better Chat on Instagram tomorrow evening at 8PM CST. Join me to share and talk about what works best for us in ensuring our children get a restful, goodnight’s sleep every day. There will be prizes drawn daily with the grand prize Twin Sleep Number® SleepIQ® Kids k2 mattress set given to one of you participating in the chats at the end of the week! Please register HERE to enter the draw and join me on Instagram tomorrow evening.

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